Weight Watcher Friendly Cinnamon Roasted Cashews Recipe (2024)

Author:

Laurie Bennett

Last Updated:

Jump to Recipe Rate Recipe Pin for Later

Table of Contents

These Cinnamon Roasted Cashews are so easy to make that your kids can make them!

Cinnamon Roasted Cashews Recipe

Weight Watcher Friendly Cinnamon Roasted Cashews Recipe (2)

Cinnabon has always been one of my weaknesses. As I type this, I want to head to the mall and just eat everything from their little stand. Because I can’t afford to eat that many calories (in more way than one $$), I’m making my own… at home! These roasted cashews cost way less and taste just as good!

My inspiration came from a Toasted Almond recipe – but I wanted to change it up some

You can use brown sugar or regular sugar when roasting cashews, BUT REMEMBER this increases the points. Also, you can try other flavors or even try this recipe with almonds, peanuts, etc.

Ingredients

1 egg white
1 teaspoon cold water
1 cup whole or halved cashews
1/2 cup Splenda or Stevia
1/4 teaspoon salt
1/2 teaspoon ground cinnamon

Directions

Preheat oven to 250 degrees F. Spray baking sheet with cooking oil.

Lightly beat the egg white with water until frothy. Add cashews, then stir until well coated. Mix together the sugar, salt, and cinnamon, and sprinkle over the coated cashews.

Toss to coat, and spread evenly on the prepared pan.

Bake for about 45 minutes, stirring every 15 minutes, until golden. Allow cashews to cool, then store nuts in a ziploc bag or other airtight container.

I think these are great for a lower calorie, higher protein dessert! What do you think?

Weight Watcher Friendly Cinnamon Roasted Cashews Recipe (6)

How to Make

Cinnamon Roasted Cashews

These cashews are a healthy and delicious snack and super easy to make!

Author: Laurie Bennett

Ratings:

Print Pin Rate

Ingredients

  • 1 Egg White
  • 1 Tsp. Cold Water
  • 1 C. Whole or Halved Cashews salted
  • 1/2 C. White Sugar
  • 1/4 Tsp. Salt
  • 1/2 Tsp. Ground Cinnamon

Instructions

  • Preheat oven to 250 degrees F. Spray baking sheet with cooking oil.

  • Lightly beat the egg white with water until frothy.

  • Add cashews, then stir until well coated.

  • Mix together the sugar, salt, and cinnamon, and sprinkle over the coated cashews.

  • Toss to coat, and spread evenly on the prepared pan.

  • Bake for about 45 minutes, stirring every 15 minutes, until golden.

  • Allow cashews to cool, then store nuts in a Ziploc bag or other airtight container.

  • Enjoy!

Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!

Serves 5; 5 Smartpoints per serving

Come find me and JOIN myWeight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can’t wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It’s AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe’s Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That’s why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you’d like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang’s
Texas Roadhouse

Leave a Reply

  1. Kfo

    Just made these so good!! But used less than half the sugar. It tastes amazing just like that no need for all the excess.

    Reply

    1. Janet Russell

      These were so great! I will make them over and over. I will try with less sugar and more cinnamon, although, these were perfect.

      Reply

  2. […] Chip Peanut Butter Snack Bites 11. Nutty Nutella Granola Bars 12. S’mores Popcorn Balls 13. Cinnamon Roasted Cashews 14. Taco Seasoned Snack Mix 15. Salted Pretzel Ice Cream Bites 16. Cheez-It Snack Mix 17. Pizza […]

    Reply

←Older Comments

12

Weight Watcher Friendly Cinnamon Roasted Cashews Recipe (2024)

References

Top Articles
7 Must-Follow Embroidery Tattoo Artists - Inside Out
22 Patchwork-Tattoos, die Körperkunst auf die nächste Stufe bringen
Bon plan – Le smartphone Motorola Edge 50 Fusion "4 étoiles" à 339,99 €
Four Brothers 123Movies
What to Do For Dog Upset Stomach
Petco Clinic Hours
Aflac on LinkedIn: Aflac Supplemental Insurance | 22 comments
Deshaun Watson Timeline: What Has Occurred Since First Lawsuit Filed
Craigs List High Rockies
Iapd Lookup
Pga Us Open Leaderboard Espn
Tammi Light Obituary
manhattan cars & trucks - by owner - craigslist
Paperless Pay.talx/Nestle
Sauce 423405
Die 12 besten Chrome Video Downloader im Überblick
Dallascowgirl Leaked Of
SpaceX Polaris Dawn spacewalk - latest: 'It's gorgeous' - billionaire Jared Isaacman's awed reaction as he steps out of capsule on historic spacewalk
Famous Sl Couples Birthday Celebration Leaks
Hyb Urban Dictionary
Verity Or Falsity Of A Proposition Crossword Clue
Rick Steves Forum
Satucket Lectionary
Hulu documentary delves deeper into the Randall Emmett scandal
Top Songs On Octane 2022
Birkenstock Footprints Lawrence Ks
Eddie Scozzare Salary
Fort Worth Star-Telegram from Fort Worth, Texas
Money Rose Stencil
My Eschedule Greatpeople Me
Myrtle Beach, South Carolina: Abwechslungsreicher Freizeitspaß unter der Südstaaten-Sonne
Rate My Naughty.com
Theater X Orange Heights Florida
Amazon Ups Drop Off Locations Near Me
Trailmaster Fahrwerk - nivatechnik.de
Ups Near Me Open
Recharging Iban Staff
KOBALT K15CS-06AC MANUAL Pdf Download
Mercantilism - Econlib
Smarthistory – Leonardo da Vinci, “Vitruvian Man”
Saw X Showtimes Near Regal Ronkonkoma
Missing 2023 Showtimes Near Mjr Partridge Creek Digital Cinema 14
Daniel And Gabriel Case Images
Incident Manager (POS & Kiosk) job in Chicago, IL with McDonald's - Corporate
Strange World Showtimes Near Harkins Theatres Christown 14
Slmd Skincare Appointment
Breitling ENDURANCE PRO X82310E51B1S1 für 2.885 € kaufen von einem Trusted Seller auf Chrono24
Leslie Pool Supply Simi Valley
Vcu Basketball Wiki
Tia V15.1 Update
High Balance Bins 2023
10 Ways to Fix a Spacebar That's Not Working Properly
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6034

Rating: 4.7 / 5 (67 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.